Raw Foods Retreat
Treat your body to a gentle cleanse to help release unwanted pounds and toxins. Get your body fit and healthy by utilizing delicious raw food recipes. Feel refreshed and vibrant!
Get Moving with Yoga: We'll begin the day with a targeted yoga class meant to get your body moving and eliminate toxins. This is an all-levels Yoga class with:
Twists to induce cleansing
Restorative poses to renew your immune system
Pranayama to boost mental clarity.
Vince and Kelly will teach you how to make tasty clean foods that will help you shed pounds and toxins. We will focus on fresh and healthy juices and smoothies. You will leave with enough recipes to get started on your raw journey. This will be a weekend of eating raw foods, having yoga classes, meditation, massage and most importantly - you will learn how to prepare the foods that will bring you sustained health.
Enjoy lessons on how to make a tasty Green Smoothie and scrumptious Organic Kale Chips which are made in a dehydrater. Plus learn about growing your own organic vegetable garden and taste fresh produce in the form of a most excellent organic salad.
You don't want to miss this mouth watering and super healthy weekend.
There are plenty of hikes and bike rides in the area. A fun-filled, informative, relaxing weekend getaway with delicious food served and interesting new friends.
$300 per person entire weekend: accommodation/workshops/food/wine/yoga in a single room.
Bring a friend - $270 p/p for 2 in a room
Bring more friends $250 p/p for 3 or more in a room
You won't find a more affordable retreat around!!!
Get Moving with Yoga: We'll begin the day with a targeted yoga class meant to get your body moving and eliminate toxins. This is an all-levels Yoga class with:
Twists to induce cleansing
Restorative poses to renew your immune system
Pranayama to boost mental clarity.
Vince and Kelly will teach you how to make tasty clean foods that will help you shed pounds and toxins. We will focus on fresh and healthy juices and smoothies. You will leave with enough recipes to get started on your raw journey. This will be a weekend of eating raw foods, having yoga classes, meditation, massage and most importantly - you will learn how to prepare the foods that will bring you sustained health.
Enjoy lessons on how to make a tasty Green Smoothie and scrumptious Organic Kale Chips which are made in a dehydrater. Plus learn about growing your own organic vegetable garden and taste fresh produce in the form of a most excellent organic salad.
You don't want to miss this mouth watering and super healthy weekend.
There are plenty of hikes and bike rides in the area. A fun-filled, informative, relaxing weekend getaway with delicious food served and interesting new friends.
$300 per person entire weekend: accommodation/workshops/food/wine/yoga in a single room.
Bring a friend - $270 p/p for 2 in a room
Bring more friends $250 p/p for 3 or more in a room
You won't find a more affordable retreat around!!!
Vince and Kelly Novo
Vince Novo has been at Las Brisas before, making delicious - nutritious Green Smoothies and bringing fresh, organic home-grown salads for all. He continues his regular work in the medical industry, as he has done for the last 25 years, while independently studying integrated medicine in an effort to be healthier and gain a more sustainable lifestyle for himself, as well as friends and family in their pursuits toward vibrant health. Vince has also participated in the building and maintenance of several organic community gardens from scratch with impressive results. His knowledge on multiple subjects (integrative medicine, nutrition, organic gardening, and others) is vast and illuminating. What he asks of you is to “Come, let us learn together through experience.”
Kelly Novo has been a Certified Massage Therapist for over ten years and a certified Yoga Instructor for 4 years. She has been formally educated in many modalities under several accredited institutions and is currently studying to obtain a Doctorate in Naturopathy under the National College of Natural Medicine in Portland Oregon. Her experience with her own clients and a broad spectrum of individuals in many different circumstances have enriched her experience so much that most people, or virtually all of them, are not only compelled by her instruction, but inspired by her warm and caring nature. Kelly has a gift to connect deeply with all people on an intimate level."