Yoga Weekend
The Las Brisas Retreat is hosting a series of Weekend Yoga Retreats. The weekend will consist of 3 yoga classes, 1 meditation session and a workshop on breath-work, health or nutrition (depending on the instructor).
Accommodation for Friday and Saturday night,  is included in the weekend. 
There will also be a wine tasting at the beautiful vineyard next door (separate charge of $5 per head).
During your free time there are plenty of hikes in the area, or you could visit the Gourd farm, stroll through Old Town Temecula or simply hang out at the retreat center. This is your retreat weekend.

Yoga classes are a combination of:
Restorative, Vinyasa Flow and Kundalini Yoga,
with modifications to accommodate both beginners and advanced pupils.
Mats will be supplied if needed.

Workshops and Talks

The Art of Powerful Presentations with Debbie Barnett
Dynamic Debbie will guide you to your own power

Raw Foods with Vince Novo
A hands on workshop making tasty green smoothies, kale chips, nut breads and more. Learn to nourish your body.

Healing Energy with Jane Hilary.
A playful, fun workshop with a hands on healing session. Explore the healer within you!

Breath Work with PJ Mann
BREATHE WELL is a two-hour workshop that introduces ORGANIZED BREATHING, the body's natural rhythm for stress reduction, lower back protection, core strength and of course, optimal oxygenation. 

Healthy Cooking class with Blake Barber

Breakdown of a Yoga Weekend

Friday
Arrive Friday at 5pm
5:30pm - Meet and greet in Main Room 
       set intentions and goals for weekend
6:30pm - Walk to Sunset bench and watering hole
7:00pm - Short Restorative yoga class
7:40pm - We cook a Healthy Dinner together
9:00pm - Free Time to chat with new friends
      Play Board games or relax by the fire pit

Saturday
8:30am - Yoga class - Vinyasa Flow
9:30am - Meditation and Green tea 
9:45am - Breakfast is served 
10:15am - Free time (hike, explore or relax)
1:30pm - Lunch 
2:00pm - Hands on workshop (various topics)
5:30pm - Wine Tasting at neighboring vineyard 
7:30pm - Dinner Party
9:00pm - Games, fire pit, sing-a-longs, chanting

Sunday
9:00am - Hour Yoga class- mixed styles
10:15am - Breakfast is served 
10:40am - Recap and goodbyes
12:00 noon - Departure Time
(schedule is subject to change - but this is more or less what we'll be doing)